It is the localized application of prescribed medicated oil followed by a mild sudation . It is benificial to relieve mild skeletomuscular pains and spasm
Mukha Lepa is one of the effective and scientific approach for the face care since traditions .The use of herbs, fruits and leaves by considering the dosha and skin type giving the ultimate care.Different combinations are used to cleanse, exfoliate, tone ,hydrate and rejuvenate the facial muscles and skin . Feeling of fresh, soft and glow are the presentation of a healthy skin which is the ultimate out come of mukha Lepa.
udvartana is the application of herbal powders in combination with oil or ghee. It reduces the fat and the aggravated kapha of the system, smoothes and cleanses the skin, and imparts firmness to the limbs.
Ekanka lepa is the application of warm herbal with a thickness on the required area. This creates a mild heat on the skin as a result its medical properties perforate faster .This is effective to reduce inflammation and enhance superficial detoxification .
This is especially useful to reduce pain in specific areas like the lower back, the thighs, the head etc. Here a cloth piece is soaked in warm medicated oil and applied to the particular part which is in pain. It is repeatedly soaked from time to time during the duration of the treatment which lasts from 30-45 minutes.
Literal meaning of dinacharya is Daily Routine . Ayurveda explains different way to keep the body healthy .Dinacharya is one among them. Dinacharya is a procedure in which the medicines are applying in nose , mouth , ear , eyes and all over the body with different suitable ayurvedic combinations. It will help to maintain the health and strength of the body. Other than this it will cleans up sense organs there by improve the efficiency of the body.
It is a combined process of exfoliation followed by a nourishing application all over the body . The total procedure will help to remove the dead tissues and to nourish the skin . It helps to maintain the healthy soft and glowing skin .
Ayurveda Doctor
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