Vega – physical and mental urges
Vega – physical and mental urges.
Vega , urge , is body’s natural flow .Physical urges are urge to pass wind upwards (belching) and downwards (flatus), stool and urine; sneeze, thirst, hunger, sleep, cough, exert ional heavy breathing, , yawning, tears, vomiting, semen. These urges should neither be controlled nor be forcefully initiated.
The vegas are an important concept in Ayurveda for we believe that many diseases have their origin in uncontrolled expression or suppression of the mental vegas and forced suppression of the physical vegas.